are you feeling less inspired?

Flowers Germany Tope Hassan

dec 2019 seems far away

but it feels like you have exhausted your

energy & motivation even before you started..

or, you’re trying to moderate the enthusiasm you feel

for your goals because you’re scared you might burn out

before mid 2019… “i mean, what’s the point?”

I had a dream! a goal… you say?

but I say

remove the destination and process out of it.

wash yourself in the feeling of its impact

let the euphoria seep into your skin & your face

close your eyes

how does it feel?

begin to imagine the process from the end point

write down that process

now go ahead and start the journey


and if you doubt yourself

remember to hold the process loose and the goal, dearly

this is your time

remember to start today.

affirmations for week 3

the ghosts of all the beings I used to be are so very proud of who I have become. i glow differently when i'm actually happy… as i,

breathe easy.

"my love letter” is a weekly self-care note reminding you to live intentionally, cultivating a practice of self care and being your best human. thank you for subscribing to THA.

this is my 2nd love letter to you!

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Tope Hassan, the multi-lingual Global African entrepreneur,  is the Founder of ISOKO AFRICA. She is an African Tourist, a Praticing Yoga Teacher, Advocate for African Brands and Public Speaker. She produces a weekly podcast on Midas Radio, iTunes Podcasts and Podcast for Android. She is dedicated to adding value to Afrca through her organisation, ISOKO Africa by exporting African brands to the global marketplace gaining them recognition and increased sales.

Tope specializes in Compliance & Public Relations to create multi-dimensional business systems where start-ups and multi-national companies can operate fairly in a corrupt free environment and standardized economy. You can follow her daily updates on her handle, @OfficialTopaz on Instagram, Twitter and Facebook.